Ready to ditch the excuses and take back your confidence? My Elite Training Programs aren’t your average, cookie-cutter plans—they’re custom-crafted, powerhouse blueprints designed to transform your body, mindset, and life for the long haul.

With options for 90 days, 6 months, or 1 year, these programs go beyond quick fixes and empty promises. We’re here to build a lifestyle focused on strength, health, wellness, and constant personal growth. No crash diets, no shortcuts—just sustainable, results-driven strategies tailored to YOUR unique body and goals.

This isn’t guesswork—it’s a fully mapped-out system designed to help you succeed, every step of the way.

I’m here to give you the tools, guidance, and support you need to create lasting habits that stick. No more second-guessing or wondering if you’re doing it right—I’ll provide the structure and accountability to keep you on track. This is YOUR chance to take control, step into your power, and build the foundation for a healthier, stronger, and more confident version of yourself. YOU have what it takes, and I’m here to make sure you see it.

“Dani is a game-changer. After having my son, I didn’t think I’d ever feel like myself again, but she helped me rebuild my confidence and strength. Her workouts are killer, but she’s also super supportive and keeps it real. I’m stronger now—physically and mentally—than I’ve ever been!”

— Maddie Benson

  • This is your all-in, no-excuses jumpstart. In just 90 days, we’ll lay the foundation for success with a laser-focused plan that delivers real results. You’ll build momentum, see progress, and set yourself up to keep crushing it long after the program ends.

    • 90 Days of Planned Workouts

    • 2 Macro Calculations 

    • 2 Meal Plans

    • Grocery & Travel Cheat Sheets

    • Weekly Team Zoom Call

    • 2 Individual Phone Calls

    • Open Ended Text Communication

  • Ready to level up? Over six months, we’ll go beyond the basics, building strength, confidence, and habits that stick. This structured plan keeps you motivated, on track, and consistently moving toward your goals—because temporary results just aren’t good enough.

    • 6 Months of Planned Workouts

    • 4 Macro Calculations 

    • 4 Meal Plans

    • Grocery, Travel, & Macro Cheat Sheets

    • Weekly Team Zoom Call

    • 4 Individual Phone Calls

  • This is the ultimate game-changer. In one year, we’ll create a complete lifestyle transformation. It’s not just about the workouts—it’s about building the healthiest, strongest, and most confident version of you for the long haul.

    • 1 Year of Planned Workouts 

    • 8 Macro Calculations 

    • 8 Meal Plans

    • Grocery, Travel, & Macro Cheat Sheets

    • Weekly Team Zoom Call

    • Monthly Individual Phone Calls

MY PROGRAMS:

HERE’S THE TRUTH

This breaks down to less than $9 a day—seriously, that’s less than your daily coffee run. Don’t let a few dollars stand between you and the life you deserve or the person you’re ready to become. Plus, with flexible payment plans available through Affirm and Klarna, there’s nothing holding you back. Let’s make it happen.

Here’s What You Get:

Personalized Training Plan: 4-6 weekly workouts, logged and tracked through an interactive app with rep counts, set tracking, and demo videos.

Nutrition Made Simple: Custom calorie and macronutrient targets plus meal plans updated as you progress.

Built-In Accountability: Weekly Zoom check-ins to keep you focused, guided, and on track.

Real Progress Tracking: Scheduled weigh-ins and progress photos to celebrate every win along the way.

Let’s Do This

The first step? Ditch the excuses and book a consultation. This is your chance to take action, invest in yourself, and finally take control of your health and confidence.